Coffee and a walk!

 

The Swan Whisperer's youngest brother is in town and for the first time in forever, it is legal for both of us to meet him.  So he came down on the bus to Brixton and the Swan Whisperer met him and we had coffee sitting outside Piece of Cake, the café literally just across the road from us (very useful when I realised I'd forgotten to put my hearing aids in, so dashed back to do that!).  It feels like forever - I think the last time I had a drink sitting outside a café was last summer!  One day we might even be able to have a drink sitting inside a café, but I'll not hold my breath!  

The men decided they wanted to walk on Clapham Common, so I said that if they didn't mind walking at my pace for a bit, I would come with them as far as Sainsbury's (this was a mistake as they didn't have any British asparagus so I had to buy Mexican, but as I'm putting it in my summer rice salad - which will probably be made with quinoa - it won't matter too much).   We went down King's Avenue a bit - not, as the map suggests, to Screwfix, but to look at the London Power Tunnels site on the corner of King's Avenue and Acre Lane.  And then across the road and up Bedford Road a bit, and wiggle across the estate to the back entrance of Sainsbury's, at which point I parted from the men, and I went into Sainsbury's.  I do get frustrated with that one - it has a much better range of stock than the one on Tulse Hill, but you have to check in the Scan'n'Shop and it almost invariably logs you out the first time so you have to try twice.  Whereas at the Tulse Hill one - and others I've been to - you just open the app, and it logs you straight into Scan'n'shop.

After my shopping, I decided that walking back would be unwise, so I got the bus, which was probably very lazy, but it feels that I've had the right amount of exercise for today!

A walk in the park

 

This was the tracked part of today's walk, but it was longer than that, as you will see.  The Swan Whisperer and The Boy have gone off on a hike somewhere, to include the Parkland Walk and  perhaps a little more of the London Loop, so I arranged to meet the Daughter and Boy Too at Green Park Station.  This made me go on the Tube - had we met at Victoria, as originally planned, I'd probably have bottled it and gone on the bus.  I've been using buses all along, but have been on no other form of public transport since February 2020!

Anyway, I had to walk into Brixton, as I had mistimed the buses and it was quicker to walk than to wait.  Tube duly mastered, helped by Shostakovich on the headphones and the new Jodi Taylor on the Kindle, we met at scheduled.  We walked down through Green Park, pausing outside Buckingham Palace to pay our respects (and being amused by the sea of press vans - why, when the funeral will be at Windsor and there is simply nothing to see at Buckingham Palace except the Union flag flying at half-mast?), and then into St James' Park.  Boy Too had been longing to see the pelicans, and we were not disappointed! 

There were plenty of other birds, too, and we walked the length of the lake identifying them.  And so into Horse Guards, and then we walked along Whitehall, turned the corner into Victoria Street and walked up until we came to a Pret a Manger, where we chose our various lunch options.  I don't know whether it's because of the pandemic, but they don't have the range of sandwiches and cakes they used.  What they do have is delicious, though, but not a wide choice.  

I had a high protein salad, which was smoked salmon, hard-boiled eggs, avocado, spinach and edamame, and very good it was too.  And a grape and elderflower drink, which was lush.  The Daughter had an egg mayonnaise sandwich and crisps, and an apple drink, and Boy Too had a half-baguette with ham and gherkins, a rather solemn (or "worthy" said the daughter) cookie and an iced tea.  We took them  back across the road to the little park in Victoria Street to eat them (that's the wiggly bit on the map!), and sat in the sun until the sky clouded over rather ominously and it got a bit cold.  Whereupon we decided to call it a walk, and walked up Victoria Street where the Daughter and Boy Too went to get the Tube home and I decided to get a No 2 bus.  And then there was a 35, so I got that, deciding I couldn't be bothered to look in Tesco's to see if they had any British asparagus (Lidl didn't - I did have a quick look in there; asparagus, yes, but not yet British), and so home. And look - this doesn't happen often: 

Fitness Journey, 14 April

 

There really isn't any excuse now.  I have recovered from the food poisoning of a couple of weeks ago.  I have recovered from the walk in Epping Forest (which was lovely, but the breathlessness left me rather exhausted for a couple of days).  I have had the second dose of the vaccine and have recovered from that.  So there wasn't really any excuse!

I have, of course, been out most days, but not for very long - I had half intended to walk home from Church on Sunday, but it sort of didn't happen.  But I've been to Lidl.

And today we had to take a PCR test because we live in Lambeth, and all Lambeth and Wandsworth residents are being asked to because of the new South African variant's having been detected in the area.  So we did the tests, then I posted them and, while I was at it, went to the chemist in Bedford Road to pick up our free lateral flow tests - we are all being asked to do two lateral flow tests each week.  And as I am resuming grandmother duty on the 28th April, it is probably polite to take one before I go!  So anyway, I did come home via the short cut, which I probably shouldn't have done, but I was walking slightly too fast to be comfortable, so didn't.  Anyway, a kilometer, even if it's not very fast, is a good restart!  And tomorrow I shall be going for a walk in St James' Park with the Daughter and Boy Two.

No music - didn't think it would be worth it.  

Fitness journey, 4 April

 

Easter Day, and we went up to see the Daughter and her family in Walthamstow, and, after a very long and rather late lunch, we went for a walk in Epping Forest.  Sadly, from my point of view, it was not a very successful, as it was muddy, and parts were slightly steeper than I'm used to, and I lost my breath very early on and struggled to regain it.  I now have a very sore chest....  but nothing a good night's sleep won't cure.  It's fairly obvious, though, that I'm only fit for walking on pavements just now, and keeping said walk as flat as possible.  So Irritating!!!!

Incidentally, it's not that I hadn't been out since last I posted - I have; it's just I didn't do anything worth tracking; only to Lidl and back and to Tesco and back.  Hopefully once I've recovered from today I will be able to resume normal walks again.  

Hiatus, part 2

Food poisoning this time. Hope it is nearly over, but don't see myself gping out any time soon.

Fitness Journey 24 March

 The World Figure Skating Championships start today, after a hiatus last year because Covid, and are being televised on Eurosport this morning, starting at 09:00.  And I know me, once I settled down in front of them, I'll not be moving again.  But we didn't have enough bread for lunch and I didn't go out yesterday because I had - still have, but it's improving - a swollen and painful gland under my left ear.  So I got up early and went out to Sainsbury's before breakfast.  I don't know why Google fit thinks I wiggled up and down Tremadoc Road - I totally didn't!  I did, however, stop to take a photo of where Mr Fox had had his breakfast: 

Poor pigeon!  Actually, it might have been a sparrowhawk took it rather than a fox, but....

So anyway, rather a dull walk, but fairly brisk, to Sainsbury's, round Sainsbury's to get what I wanted, and home again.  I bought croissants, thinking that if the Swan Whisperer had had his breakfast, he could have his with his coffee.  "No," he said, "I waited, because I wondered if you'd buy something like that!"  Hopeful, much?

Music: Abba

Fitness Journey, 22 March

 

Google Fit appears less pessimistic than Huawei Health, and it doesn't keep interrupting you to tell you you have done another kilometer!  So if I want to track but don't want intrusive tracking, I know which one to use.

It was not, it has to be said, the longest of walks, but it was one I've been putting off all week.  I wanted to go to the bandstand on Clapham Common for a minute's silence to respect Sarah Everard, and all other young - and not young - women who are afraid to walk the streets at night.  With excellent reason, alas.

So I caught a 355 to Clapham South tube station, and then walked across the Common as you see above.  I didn't walk fast as it was a lovely day, and I kept stopping to take photos.  It must be well over a year since I was last there - if I want a park, I tend to go to Brockwell Park or even Windmill Gardens. 

When I got to Clapham Common station, I caught a 37 home, and then went into Lidl, forgetting to restart my trackers until I was half-way round, but never mind that!  Then home.   So far today that is 3,980 steps according to my phone, 3,976 according to my wristband and 4,254 according to Google Fit!  So roughly 4K, which is about what I wanted, but only 18 minutes of brisk walking, not the 20 I aim for.  But I didn't have any music - I did take my headband with me, but it didn't seem appropriate at first and then I just didn't want it, much too nice a day.  But I do walk faster if I have Abba or something like that blaring in my ears!